“Why can’t women tell jokes? Because we marry them. Katthy Lette”. Quips aside, diet before a wedding for a bride and groom is as important as sending invitations to everyone or doing unending shopping. You will be the cynosure o...

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Everyone talks about weight loss, but what about those who are desperate to gain a few kilos? You know the basic mantra for weight gain is to consume more calories than you expend. But it may not be as simple as eating anything you want. You don'...

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Everyone despite their age and gender wants to look trim and fit today. You want to hide that extra flab and have tried every little advice but in vain! With so many facts and fiction about fat loss, it is not surprising that people get confused. Y...

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We advise and guide Indians across the world using technology like email, phone, and skype to assess and guide Non-resident Indians to follow a nutrition plan that is cultural and genetically designed for the Indian palate. There are over 30 million ...

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We are the BEST SPORTS Nutrition Clinic on the planet. With 2 Olympic medals and a 26 hrs Guinness World record of Human performance, YOU WANT TO BE TALKING TO US FOR JUST 5 MINS. We will change the way you Fuel and therefore A MEDAL WIN is ...

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A miracle is the only way to describe motherhood and giving birth. Jennie Finch Given all the factors that play a significant role in the complexity of conception, healthy eating and nutrition is one of the most important factors that a woman shoul...

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How we wish we looked beautiful at all times with no need of external aids to help us look perfect! Which brings us to the adage ‘we are what we eat!’ Beauty is directly related to health and health is related to nutrition! A healthy bod...

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Nutrition and child development are two terms that go hand in hand. The more nutritious diet your child consumes, the healthier he/she would be. The nutrition requirement of a child differs from that of an adult, because the child goes through a peri...

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 "Let thy food be thy medicine, and thy medicine be thy food." Hippocrates (Father of Medicine) "No illness which can be treated by diet should be treated by any other means." Moses Maimonides (12th Century) ...

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All too often, men don't think about what they're eating. Your diets tend to be driven by convenience and accessibility. You order pizza, grab a burger, snack on chips and reach for the remote control. All that matters is eating easy food and...

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For too many years, the medical establishment was ignorant of woman’s unique needs and physiology and looked upon women as simply 'small men'  - Nieca Goldberg M.D. (Author of - Women Are Not Small Men). Eating well is one of the...

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