A miracle is the only way to describe motherhood and giving birth.
Given all the factors that play a significant role in the complexity of conception, healthy eating and nutrition is one of the most important factors that a woman should focus on. During pregnancy, a woman's nutrition directly influences the course of foetal development and the long-term health of the mother and child.
Eating well shouldn't stop the moment your baby arrives. In fact, you'll be expending a lot of energy just looking after your baby! And if you're breastfeeding, you'll need a healthy post pregnancy diet that will help you to recover quickly from your baby's birth.
Once you bring this new life into this world, the responsibilities in feeding both you and the child will be a new found experience. Are you doing it right?
At Qua, let our nutrition experts guide you through this beautiful journey. This journey begins the moment you start thinking about a baby. Let’s take this journey together