How we wish we looked beautiful at all times with no need of external aids to help us look perfect! Which brings us to the adage ‘we are what we eat!’ Beauty is directly related to health and health is related to nutrition!
A healthy body is beautiful. If you are healthy, you are happier, prettier, confident, and assured that you look your best. Beauty is also a matter of how you feel. A happy person is beautiful.
The only way to maintain beauty is to invest in your health and nutrition. You will see that all the truly beautiful people in the world do just that!