Teen choices towards food is mainly driven by social and peer pressure. It’s junky and greasy. Food choices are usually made to project an urbane, cool and a hep attitude! Ergo, the spate of burgers, pizzas, donuts and ice-creams.
Teens agonize about how they look. They forget that their unhealthy nutritional choices are responsible for greasy skin, acne and weight issues!
Our nutritionist is able to connect to them by explaining the logic and simplicity of following a nutrition plan. The discipline is maintained by giving enough options on the choice of food they can incorporate without compromising on taste or growth.